Culture Street

Food

CHICKEN NICOISE

On November 24, 2017

REP 10 MINUTES | COOK 25 MINUTES + COOLING + 5 MINUTES RESTING

You can cook the potatoes, beans and chicken up to 1 day ahead of
serving. Store them separately in airtight containers in the fridge.
Baby potatoes + green beans + chicken + cos + marinated olives.

Ingredients
300 g baby red potatoes, halved
100 g baby green beans, trimmed
8 chicken tenderloins
2 × 400 g baby cos, trimmed
and leaves separated
150 g marinated pitted
mixed olives

Method
1. Cook the potatoes in a saucepan of boiling water for 12 minutes.
Add the beans and cook for a further 1 minute. Drain, then cool.

2. Heat a large chargrill pan over medium–high heat. Chargrill
the chicken for 12 minutes, turning occasionally, or until cooked
and golden. Transfer to a heatproof chopping board. Rest for
5 minutes before slicing.

3. Place the cos, olives (and their marinade), potatoes, beans and
chicken in a large bowl. Season to taste. Toss gently together
to combine, then serve.

TOTAL CALORIES 1523
CALORIES PER SERVE 381
LOW CARB RECIPE
(less than 14 g per serve)

CALORIE BOOST PER SERVE
50 calories 1 extra chicken tenderloin
100 calories 3 teaspoons avocado oil
150 calories 2 boiled eggs
200 calories 2 thin slices sourdough

9781925481532Recipe and images from Keeping It Off by Michelle Bridges, published by Pan Macmillan. You can buy the book here.

You Might Also Like

Food

ASIAN CRAB CAKES WITH MANGO CHUTNEY

These Southeast Asian-inspired crab cakes make such a good impression, and I love that I can make them ahead with just a little last-minute cooking. I like to serve them with...

On June 6, 2013

Food

Ginger Carrot Soup

Gluten-free

On April 29, 2016

Food

Apple Crumble with a toasted crunchy topping

One of my first experiments with my new wood stove, this recipe is inspired by my neighbour, Jac, who bakes her crumble topping first, so that it stays nice and...

On May 8, 2015
 

Food

Ginger Carrot Soup

Gluten-free

On April 29, 2016

Food

Robyn Lawley eats: Watermelon and rocket salad

PREPARATION TIME: 15 MINUTES

On November 28, 2014

Food

Lovely Legs

 

On April 25, 2013
 
Copyright © 2012 - 2019 Culture Street
Contact: info@culturestreet.com.au