This is a gentle introduction to the aromas and flavours of curry, so it’s a great one for kids and adults to enjoy together. The addition of sour cream and desiccated coconut softens the spices and sweetens the fish. My girlfriend, Nancy, made this for me once; I watched her kids devour it and I was sold.
50 g (1¾ oz) butter, for greasing
1 kg (2 lb 4 oz) firm white fish fillets (such as snapper)
250 ml (9 fl oz/1 cup) dry white wine
cucumber ribbons, to garnish
handful of coriander (cilantro) leaves, to garnish
130 g (4½ oz) butter
1 leek, white part only, thinly sliced
2 garlic cloves, finely chopped
2 teaspoons grated fresh ginger
3 teaspoons ground coriander
3 teaspoons ground cumin
2 teaspoons ground turmeric
2 teaspoons sweet paprika
1 tablespoon tomato paste (concentrated purée)
2 teaspoons finely chopped red chilli, or to taste
squeeze of lemon juice
45 g (1½ oz/½ cup) desiccated coconut
245 g (8½ oz/1 cup) sour cream
2 teaspoons sugar
185 ml (6 fl oz/¾ cup) water
TO COOK THE FISH
Preheat the oven to 180°C (350°F/Gas 4).
Lightly grease a roasting tray (preferably non-stick) and generously grease a sheet of baking paper with the butter.
Put the fish in the greased tray, pour over the wine and cover with the baking paper, greased side down.
Bake for about 10 minutes, or until almost cooked through (the exact time will depend on the thickness of the fillets), then remove from the oven and set aside, keeping any cooking juices.
TO MAKE THE CURRY
Melt the butter in a large frying pan over low heat. Add the leek and cook for 4–5 minutes,
or until translucent.
Add the garlic, ginger and spices and cook for 2 minutes.
Add the tomato paste, chilli and lemon juice, then cover and cook over very low heat for about 5 minutes.
Add the coconut, sour cream, sugar, water and any cooking juices from the fish to the pan, then simmer for about 10 minutes.
Gently put the fish into the pan and coat with the sauce to reheat.
Turn off the heat, divide the fish and the sauce between your serving bowls. Top each portion with some cucumber ribbons and coriander then serve.
Recipe and images from Eat In by Anna Gare, published by Murdoch books, $39.99.
Food and the home are central to our existence. We celebrate all that is good about the home with a selection of stunning books.On April 12, 2016
This scrumptious raw recipe comes from my friend and former River Cottage colleague Nonie Dwyer and the title sums it up nicely – these fruity bars are great with your...On November 7, 2014
Lee Holmes, Certified Holistic Health Coach, wholefoods chef and author of Supercharged Food Eat Your Way To Health, is on a new mission to change the way we look and feel...On February 5, 2014
On January 31, 2014
Serves 2On September 9, 2016
Makes 4—5On January 16, 2015