Culture Street

Reduced-carb
Serves 1

Burgers are without doubt my favourite thing in the world to eat. I’ve made sure to include at least one good burger recipe in each of my books. This one using lamb and feta tastes incredible.

Ingredients
250g extra-lean lamb mince
1 banana shallot, very finely diced
1 tbsp finely grated orange zest
1 tbsp oregano, finely chopped, or 1 tsp dried oregano
pinch of celery salt
pinch of grated nutmeg
1 tsp finely grated garlic
40g feta cheese, crumbled
2–3 crisp iceberg lettuce leaves, roughly torn
1 ripe plum tomato, sliced
1/4 cucumber, sliced

For the beetroot relish
1 cooked beetroot, finely diced or grated
1/4 red onion, finely chopped
2 tsp apple cider vinegar
1/2 tbsp cranberry sauce
1/2 tbsp wholegrain mustard
salt and pepper

Method
Make the burger by placing the lamb mince in a bowl with the shallot, orange zest, oregano, celery
salt, nutmeg, garlic and feta.

Use your hands to mix it all until really well combined. Shape it into a patty and place on a grill rack.

Preheat the grill to medium-high. Slide the burger under the grill and cook for 3–4 minutes on each side, or until cooked through.

Meanwhile, make the beetroot relish by mixing all the ingredients in a bowl. Season with salt
and pepper and mix well.

To serve, place the lettuce leaves, sliced tomato and cucumber onto a serving plate. Top with the burger
and spoon over the beetroot relish. Enjoy!

The Fat-Loss Plan cover imageRecipes and images The Fat-Loss Plan cover imagefrom The Fat Loss Plan by Joe Wicks. Available now, Bluebird, RRP $34.99. Buy the book here in Australia and here in the UK.

You Might Also Like

Food

Buckwheat Pancakes with Hazelnuts, Strawberries and Basil

M A K E S 1 0 – 1 2 P A N C A K E S

On May 5, 2017

Food

Chilli Salt Prawns from Julie Goodwin, Australia's first MasterChef

These deliver quite a hit of chilli, so tone it down if you like. The prawns can be replaced with pieces of squid or scallops, or for a really decadent...

On May 3, 2013

Food

Holistic Wellness at Vivenda Miranda

 

On August 22, 2018
 

Food

Coconut & Banana Breakfast Squares

Making these scrumptious bars barely constitutes cooking. Blitz the ingredients, pop the baking tin in the oven and you’ve got a week’s worth of breakfasts! A piece of fruit or...

On January 30, 2015

Food

Deliciously Ella inspires with her healthy eating

We are delighted that Ella Woodward joins us today to chat about eating her way back to health.

On February 1, 2016

Food

Super Green Smoothies for weight loss, energy and vitality

After battling and surviving a rare and aggressive form of breast cancer, Sally Obermeder decided to take back control of her health. By making one simple change - switching to...

On May 4, 2015
 
Copyright © 2012 - 2018 Culture Street
Contact: info@culturestreet.com.au