Culture Street

Superfood Juices, Smoothies & Drinks_COVERWhy use superfoods?

Superfood drinks contain ingredients that provide an exceptional amount of nutrition per serving and make for a nutritional foundation on which a life full of health and wellness can flourish.

The right combinations include the perfect amount of carbohydrates, fats and proteins; large amounts of vitamins, minerals, phytochemicals and enzymes; loads of age-defying antioxidants; and cleansing fibre.

Like the green drink diet, superfood drinks offer dieters the chance to add something to a diet rather than take anything away. So, whip out your blender and give your body a boost with juices, smoothies and drinks enriched with superfoods. Here are five fabulous smoothies. Your ticket to wellness.

Recipe and image from Superfood Juices, Smoothies and Drinks by Jason Manheim (Murdoch Books) $24.99. Buy the book here.

You Might Also Like

Food

Apple Sponge

This is one of the easiest cakes to whip up in seconds. Whenever we had a craving for something sweet, my mum would make this, which she simply called biskvit...

On July 17, 2015

Quotes

Vale Maya Angelou

With the death of Maya Angelou we have lost an African American author, poet and civil activist who inspired so many with her words of wisdom.

On May 29, 2014

Film

10 Reasons to watch Bradley Cooper

By Helena Whitfield

On June 11, 2015
 

Books

The most exciting books to read this June

So many terrific books to read this month. Here are our picks.

On June 5, 2018

Film

Our top picks for the next James Bond

There have been rumours that Daniel Craig’s Bond days are behind him. His friend Mark Strong, currently promoting Grimsby, appears to have confirmed that Craig has finished with 007. We...

On February 24, 2016
 
Copyright © 2012 - 2018 Culture Street
Contact: info@culturestreet.com.au